Many men worry about why their strength weakens after 50 years. This problem can occur for various reasons. In medicine, they are quite isolated. Health is extremely important. But how can I increase strength after 50 and what are the symptoms of the disease?
reasons for development
Before you figure out how to cure impotence in men after 50 years, it is worth understanding the causes of its development. In medicine, it is customary to distinguish various factors as:
- Reducing the level of male sex hormone. According to statistics, after thirty years there is a gradual decrease in testosterone production in a strong half of the population.
- After 45 years, these indicators fall below the norm, as a result of which androgenic insufficiency appears and the first signs of impotence appear in men.
- vasoconstriction. The blood tubules lose their elasticity every year, and as a result, they gradually begin to narrow. This process leads to impaired blood circulation and blood flow to the genitals.
- Diseases of blood vessels and heart muscle. After the age of 50, the probability of developing cardiovascular diseases increases in men. The heart muscle wears out and weakens. This phenomenon leads to a disruption in blood flow throughout the body.
- Diseases of the reproductive system. At 50, potency problems in men often arise due to diseases of the genital organs. Doctors regularly diagnose the presence of diseases in the form of prostatitis, adenoma, urethritis. These problems can even lead to impotence in men in their 40s.
- Life style. Having a healthy lifestyle is of great importance in sexual life. If the patient regularly consumes alcohol, smokes, eats incorrectly and does not do sports, he may start to have problems in the genital area.
Why does male impotence occur at age 45, some at 55 or 70? The reason for the appearance of this problem may be hidden in regular stressful situations. Difficulties at work and conflicts in the family lead to impaired brain functioning. Because of this, a person shows irritability and aggression. This process affects sexual desire. And as you know, rare sexual intercourse has a bad effect on male potency.
In the absence of physical activity in the male half of the population, the muscle structure weakens. It is worth noting that the penis also refers to the muscular structure in which the nerve endings are located. When their condition worsens, weakness ensues. To regain strength, it is worth doing sports.
The causes of impotence in men can also be hidden in hormonal disorders. Often this type of disorder occurs in patients with diabetes. With this disease, there is a disorder of metabolic processes in the peripheral system. This leads to difficulties in the functioning of the prostate and hypothalamus. This process leads to changes in hormonal levels.
If impotence begins at age 50, this may have been influenced by the patient's sedentary lifestyle. Very often, the disease is diagnosed in those whose work is associated with prolonged sitting. This includes specialties such as a driver, programmer or security guard. It is difficult to recommend anything in such cases. But potency can be increased only with the help of an active lifestyle and proper nutrition.
Poor potency may begin in those who use drugs for a long time. Trying to avoid stressful situations and depression, men resort to taking antidepressants or psychotropic drugs. To increase potency, you need to see a doctor. Perhaps he will prescribe additional drugs that can raise the penis.
It is very difficult to say at what age impotence will occur. Of course, everything will happen gradually, not in a year. The main question is at what age the fight against this disease should begin.
pathology diagnosis
If the first signs of impotence appear in men, you should not delay the problem and consult a doctor as soon as possible. Only a doctor can accurately diagnose and prescribe appropriate medications.
To diagnose the pathology, the specialist prescribes an ultrasound examination and tests. First you need to find out whether the patient has pathological disorders in the blood system. If the patient has diseases of the genital organs, then a large number of leukocytes are found in the blood.
After that, the patient undergoes a study of the genitourinary system. To identify pathologies, ultrasound diagnostics is carried out. With the help of such an examination, you can see the affected areas or see the inflammatory process.
To determine potency after 50 years, men take seminal fluid. The analysis can determine the amount of testosterone and the composition of the secret.
If men experience a deterioration in potency for other reasons, additional types of examinations are prescribed.
Ways to increase strength
Many men are interested in the question of how to regain strength. It's not worth worrying about this issue. After all, if there is impotence, age does not matter. The main thing is to start treating the pathology in a timely manner.
In order for male potency to be fully preserved after 50 years, it is necessary to undergo an annual examination by a doctor. The thing is that many processes in the body begin to slow down. And in order not to be surprised by impotence at the age of 40, you need to undergo an examination.
To increase potency after 50 years, you should follow a few recommendations, such as:
- Compliance with a balanced and appropriate diet. To maintain strength at the age of 40, 50, 55, you need to eat healthy food. The diet should include fresh vegetables and fruits, cereals, steamed or boiled meat and fish. You need to exclude fast food, alcoholic and carbonated drinks, fatty, salty and fried foods from the diet. Salt should be replaced with various spices. They also increase blood circulation in the penis.
- Getting rid of excess weight. If a man does not have a penis, the problem may be overweight. From this, the patient becomes impotent, and also begins to suffer from diseases such as diabetes, prostatitis, hypertension.
- Absence of high blood pressure and cholesterol.
- Refusal to consume alcoholic beverages. If the patient does not know how to deal with impotence, the first step is to stop drinking alcohol. And it is better to start doing it at a young age, when nothing bothers you.
- Sports and any physical exercise. If the patient does not know how to increase strength in men, it is necessary to start doing basic exercises. The male body consists entirely of muscle structures. And so that they do not weaken, you need to do an active sport. This includes volleyball, swimming or track and field. Cycling should be avoided as it causes compression of the scrotum.
- Normal testosterone retention. This hormone is responsible for the sexual activity of a man, so it is necessary to take natural stimulants.
- Refusal to take steroid drugs.
- Don't quit smoking.
Preparations to increase strength
A man leads an active image and eats right, but the strength at fifty does not return. What is the reason? So how do men gain strength after 50 years? In this case, you should consult a doctor to understand how to increase potency. He will prescribe drugs that will make the genitals stop during sex or restore hormonal levels.
There are many lists of drugs that increase potency. For example, products containing sildenafil, which instantly dilates blood vessels and initiates a stable erection. Such drugs have the desired effect within twenty to thirty minutes after use. But it is worth noting that the drug has a few side effects and a number of limitations.
Chinese experts know how to increase strength at 50. They found drugs aimed at improving erectile function. They contain ginseng. It is considered a natural male aphrodisiac. Ginseng root is a drug that improves sexual intercourse.
How to increase potency even with the help of drugs? There are biologically active supplements on the market. They contain only natural ingredients that do not cause side effects. They must be taken with meals.
You can use a spray to increase potency just before sexual intercourse. It is enough to spray the drug on the penis several times and it will begin to act in ten minutes.
Impending sexual intercourse should not frighten a man, especially if he is fifty or sixty years old. Any problem will be solved by an experienced doctor. Many men are interested in the question of what age increases sexual intercourse and when erectile function disappears. But the problem has a solution. The main thing is to find the cause.